Lucas Rogers 675m row
675
Meters
5:06.6
Time
3:47.1
Pace
37
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 114 |
January 25, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 675 | 3:47.1 | 30 | 402 | 16 |
| 1:53.4 | 400 | 2:21.7 | 123 | 722 | 17 |
| 1:16.7 | 675 | 2:19.4 | 129 | 744 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.