Lucas Rogers 1000m row
1,000
Meters
5:10.8
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 114 |
January 25, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 14 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 14 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 13 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 16 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 15 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 15 |
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Workout Graph
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