Lucas Rogers 750m row
750
Meters
4:15.2
Time
2:50.1
Pace
37
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 66 |
| Drag Factor | 112 |
January 24, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 750 | 2:50.1 | 71 | 544 | 15 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 15 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 15 |
| 1:07.3 | 600 | 2:48.2 | 73 | 552 | 16 |
| 0:49.1 | 750 | 2:43.6 | 80 | 574 | 16 |
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Workout Graph
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