Lucas Rogers 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 22, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 17 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 17 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 17 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 19 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 18 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.