Lucas Rogers 12000m BikeErg
12,000
Meters
28:55.8
Time
2:24.6
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 67 |
| Revolution Count | 1959 |
| Power/kg | 1.6 |
| Drag Factor | 78 |
January 21, 2025 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:55.8 | 12,000 | 2:24.6 | 116 | 697 | 67 |
| 5:59.3 | 2,400 | 2:29.7 | 104 | 658 | 65 |
| 5:45.8 | 4,800 | 2:24.0 | 117 | 702 | 68 |
| 5:48.3 | 7,200 | 2:25.1 | 115 | 694 | 68 |
| 5:41.6 | 9,600 | 2:22.3 | 121 | 717 | 69 |
| 5:40.8 | 12,000 | 2:22.0 | 122 | 720 | 69 |
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Workout Graph
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