Lucas Rogers 146m row
146
Meters
1:00.9
Time
3:28.5
Pace
7
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 116 |
January 18, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.9 | 146 | 3:28.5 | 39 | 432 | 14 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 15 |
| 0:18.4 | 146 | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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