Lucas Rogers 2x500m/2:30r row
1,000
Meters
3:35.8
Time
1:47.9
Pace
75
Calories
| Rest Distance | 342 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,342 |
| Overall Time | 8:35.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 117 |
January 18, 2025 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 32 | |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 32 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 32 | |
| r342 |
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Workout Graph
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