Lucas Rogers 1000m row
1,000
Meters
6:10.2
Time
3:05.1
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 84 |
| Drag Factor | 108 |
January 15, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.2 | 1,000 | 3:05.1 | 55 | 489 | 13 |
| 1:23.3 | 200 | 3:28.2 | 39 | 433 | 14 |
| 1:16.9 | 400 | 3:12.2 | 49 | 469 | 13 |
| 1:13.4 | 600 | 3:03.5 | 57 | 494 | 14 |
| 1:09.3 | 800 | 2:53.2 | 67 | 531 | 13 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 14 |
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Workout Graph
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