Lucas Rogers 1000m row

1,000

Meters

4:42.0

Time

2:21.0

Pace

55

Calories

Average Watts125
Calories Per Hour729
Stroke Rate19
Stroke Count91
Drag Factor114

January 15, 2025 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.0 1,000 2:21.0 125 729 19
1:01.2 200 2:33.0 98 636 18
0:59.8 400 2:29.5 105 660 18
0:58.6 600 2:26.5 111 683 16
0:52.8 800 2:12.0 152 823 22
0:49.6 1,000 2:04.0 184 931 24

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Workout Graph

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