Lucas Rogers 1000m row
1,000
Meters
5:27.7
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 106 |
January 11, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 15 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 16 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 15 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 16 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 16 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 16 |
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Workout Graph
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