Lucas Rogers 6:46 row
1,021
Meters
6:46.7
Time
3:19.1
Pace
51
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 96 |
November 03, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.7 | 1,021 | 3:19.1 | 44 | 452 | 19 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 24 |
| 6:46.7 | 315 | 2:49.3 | 72 | 547 | 15 |
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Workout Graph
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