Lucas Rogers 5:07 row
687
Meters
5:07.9
Time
3:44.0
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 10 |
| Stroke Count | 61 |
| Drag Factor | 95 |
September 02, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 687 | 3:44.0 | 31 | 407 | 10 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 12 |
| 5:07.8 | 17 | 3:49.4 | 29 | 399 | 8 |
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Workout Graph
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