Lucas Rogers 30:00 row
6,416
Meters
30:00.0
Time
2:20.2
Pace
382
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 94 |
August 26, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,416 | 2:20.2 | 127 | 736 | 23 |
| 6:00.0 | 981 | 3:03.4 | 57 | 494 | 18 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 24 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 24 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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