Lucas Rogers 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 98 |
August 19, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 24 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 |
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Workout Graph
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