Lucas Rogers 500m row
500
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 169 |
August 08, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 500 | 2:47.4 | 75 | 556 | 17 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 17 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 15 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 19 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 17 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 18 |
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Workout Graph
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