Lucas Rogers 512m row
512
Meters
3:21.1
Time
3:16.3
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 43 |
| Drag Factor | 101 |
July 04, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.1 | 512 | 3:16.3 | 46 | 459 | 15 |
| 2:48.8 | 512 | 2:44.8 | 78 | 568 | 15 |
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Workout Graph
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