Lucas Rogers 12000m BikeErg
12,000
Meters
28:53.9
Time
2:24.4
Pace
336
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 72 |
| Revolution Count | 2076 |
| Power/kg | 1.6 |
| Drag Factor | 69 |
March 29, 2024 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:53.9 | 12,000 | 2:24.4 | 116 | 699 | 72 |
| 6:16.1 | 2,400 | 2:36.7 | 91 | 613 | 66 |
| 6:00.8 | 4,800 | 2:30.3 | 103 | 654 | 70 |
| 5:36.8 | 7,200 | 2:20.3 | 127 | 735 | 74 |
| 5:43.7 | 9,600 | 2:23.2 | 119 | 710 | 73 |
| 5:16.5 | 12,000 | 2:11.8 | 153 | 825 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.