Lucas Rogers 12000m BikeErg
12,000
Meters
28:03.8
Time
2:20.3
Pace
342
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 70 |
| Revolution Count | 1971 |
| Power/kg | 1.75 |
| Drag Factor | 77 |
March 23, 2024 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:03.8 | 12,000 | 2:20.3 | 127 | 736 | 70 |
| 6:00.4 | 2,400 | 2:30.1 | 103 | 655 | 66 |
| 5:34.7 | 4,800 | 2:19.4 | 129 | 744 | 71 |
| 5:31.3 | 7,200 | 2:18.0 | 133 | 757 | 71 |
| 5:32.0 | 9,600 | 2:18.3 | 132 | 755 | 71 |
| 5:25.4 | 12,000 | 2:15.5 | 140 | 783 | 73 |
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Workout Graph
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