Lucas Rogers 2x6000m/3:00r row
12,000
Meters
51:11.3
Time
2:07.9
Pace
746
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,042 |
| Overall Time | 57:11.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 110 |
March 20, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.3 | 12,000 | 2:07.9 | 167 | 874 | 21 | |
| 25:31.4 | 6,000 | 2:07.6 | 168 | 879 | 21 | |
| 25:39.9 | 6,000 | 2:08.3 | 166 | 870 | 21 | |
| r42 |
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Workout Graph
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