Lucas Rogers 5:53 row
1,021
Meters
5:53.5
Time
2:53.1
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 107 |
March 16, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,021 | 2:53.1 | 67 | 532 | 14 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 15 |
| 5:53.5 | 163 | 2:44.1 | 79 | 572 | 13 |
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Workout Graph
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