Lucas Rogers 10000m row
10,000
Meters
43:45.8
Time
2:11.2
Pace
611
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 111 |
March 14, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.8 | 10,000 | 2:11.2 | 155 | 832 | 20 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 21 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 21 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 689 | 18 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 20 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 917 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.