Lucas Rogers 2x6000m/3:00r row
12,000
Meters
52:11.8
Time
2:10.4
Pace
736
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,035 |
| Overall Time | 58:11.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
March 12, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.8 | 12,000 | 2:10.4 | 158 | 842 | 21 | |
| 26:10.4 | 6,000 | 2:10.8 | 156 | 837 | 21 | |
| 26:01.3 | 6,000 | 2:10.1 | 159 | 846 | 22 | |
| r35 |
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Workout Graph
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