Lucas Rogers 2x6000m/3:00r row
12,000
Meters
51:39.1
Time
2:09.1
Pace
739
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,031 |
| Overall Time | 57:39.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 95 |
March 07, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.1 | 12,000 | 2:09.1 | 163 | 859 | 23 | |
| 26:09.6 | 6,000 | 2:10.8 | 156 | 838 | 23 | |
| 25:29.5 | 6,000 | 2:07.4 | 169 | 881 | 24 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.