Lucas Rogers 24000m BikeErg
24,000
Meters
53:45.3
Time
2:14.3
Pace
712
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 76 |
| Revolution Count | 4084 |
| Power/kg | 1.98 |
| Drag Factor | 76 |
March 03, 2024 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:45.3 | 24,000 | 2:14.3 | 144 | 796 | 76 |
| 10:48.6 | 4,800 | 2:15.1 | 142 | 788 | 73 |
| 10:41.6 | 9,600 | 2:13.6 | 147 | 804 | 76 |
| 10:54.6 | 14,400 | 2:16.3 | 138 | 774 | 76 |
| 10:42.5 | 19,200 | 2:13.8 | 146 | 802 | 77 |
| 10:38.0 | 24,000 | 2:12.9 | 149 | 812 | 78 |
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Workout Graph
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