Lucas Rogers 6000m row
6,000
Meters
25:03.9
Time
2:05.3
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 109 |
March 01, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 6,000 | 2:05.3 | 178 | 911 | 24 |
| 5:04.6 | 1,200 | 2:06.9 | 171 | 889 | 22 |
| 4:58.6 | 2,400 | 2:04.4 | 182 | 925 | 24 |
| 5:01.2 | 3,600 | 2:05.5 | 177 | 909 | 25 |
| 5:01.1 | 4,800 | 2:05.4 | 177 | 910 | 25 |
| 4:58.3 | 6,000 | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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