Lucas Rogers 6000m row
6,000
Meters
26:30.8
Time
2:12.5
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 109 |
March 01, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.8 | 6,000 | 2:12.5 | 150 | 817 | 21 |
| 5:27.9 | 1,200 | 2:16.6 | 137 | 772 | 21 |
| 5:24.2 | 2,400 | 2:15.0 | 142 | 788 | 22 |
| 5:19.2 | 3,600 | 2:13.0 | 149 | 812 | 22 |
| 5:16.2 | 4,800 | 2:11.7 | 153 | 826 | 21 |
| 5:03.3 | 6,000 | 2:06.3 | 173 | 896 | 23 |
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Workout Graph
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