Lucas Rogers 5x10:00/r row
10,724
Meters
50:00.0
Time
2:19.8
Pace
615
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,724 |
| Overall Time | 50:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 886 |
| Drag Factor | 108 |
February 23, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,724 | 2:19.8 | 128 | 740 | 17 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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