Lucas Rogers 10000m row
10,000
Meters
43:37.8
Time
2:10.8
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 111 |
February 21, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.8 | 10,000 | 2:10.8 | 156 | 837 | 23 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 22 |
| 8:39.1 | 4,000 | 2:09.7 | 160 | 851 | 23 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 837 | 24 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 24 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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