Lucas Rogers 2x6000m/3:00r row
12,000
Meters
52:47.9
Time
2:11.9
Pace
726
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,035 |
| Overall Time | 58:47.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 115 |
February 18, 2024 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.9 | 12,000 | 2:11.9 | 152 | 823 | 23 | |
| 26:32.6 | 6,000 | 2:12.7 | 150 | 815 | 23 | |
| 26:15.3 | 6,000 | 2:11.2 | 155 | 832 | 24 | |
| r35 |
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Workout Graph
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