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Lucas Rogers 21000m BikeErg

21,000

Meters

47:41.9

Time

2:16.2

Pace

607

Calories

Average Watts138
Calories Per Hour775
RPM74
Revolution Count3564
Power/kg1.9
Drag Factor79

January 25, 2024 08:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

level 3

Splits

Time Meters Pace Watts Cal/Hr RPM
47:41.9 21,000 2:16.2 138 775 74
2:17.9 1,000 2:17.9 133 759 71
2:15.6 2,000 2:15.6 140 783 75
2:14.6 3,000 2:14.6 144 793 76
2:18.2 4,000 2:18.2 133 756 74
2:20.6 5,000 2:20.6 126 733 73
2:17.7 6,000 2:17.7 134 761 74
2:14.9 7,000 2:14.9 143 790 76
2:13.9 8,000 2:13.9 146 801 76
2:17.2 9,000 2:17.2 136 766 74
2:16.8 10,000 2:16.8 137 770 75
2:19.0 11,000 2:19.0 130 748 73
2:20.0 12,000 2:20.0 128 738 73
2:18.1 13,000 2:18.1 133 757 74
2:20.3 14,000 2:20.3 127 736 73
2:16.8 15,000 2:16.8 137 770 75
2:14.2 16,000 2:14.2 145 798 76
2:16.1 17,000 2:16.1 139 777 75
2:07.1 18,000 2:07.1 170 886 80
2:14.5 19,000 2:14.5 144 795 76
2:15.3 20,000 2:15.3 141 786 75
2:13.2 21,000 2:13.2 148 809 77

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Workout Graph

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