Lucas Rogers 10000m row
10,000
Meters
44:06.4
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 92 |
January 10, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.4 | 10,000 | 2:12.3 | 151 | 819 | 23 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 23 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 23 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 810 | 23 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 23 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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level 3