Lucas Rogers 6:23 row
1,010
Meters
6:23.7
Time
3:09.9
Pace
49
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 13 |
| Stroke Count | 83 |
| Drag Factor | 95 |
January 07, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 1,010 | 3:09.9 | 51 | 475 | 13 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 13 |
| 6:23.6 | 234 | 2:58.6 | 61 | 511 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down