Lucas Rogers 10000m row
10,000
Meters
44:17.7
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 95 |
January 06, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.7 | 10,000 | 2:12.8 | 149 | 813 | 22 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 22 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 22 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 805 | 22 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 22 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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level 3