Lucas Rogers 3:08 row

511

Meters

3:08.0

Time

3:03.9

Pace

25

Calories

Average Watts56
Calories Per Hour493
Stroke Rate12
Stroke Count39
Drag Factor93

January 02, 2024 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.0 511 3:03.9 56 493 12
3:08.0 512 3:03.5 57 494 12

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Workout Graph

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