Lucas Rogers 3:08 row
511
Meters
3:08.0
Time
3:03.9
Pace
25
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 12 |
Stroke Count | 39 |
Drag Factor | 93 |
January 02, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.0 | 511 | 3:03.9 | 56 | 493 | 12 |
3:08.0 | 512 | 3:03.5 | 57 | 494 | 12 |
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Workout Graph

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