Lucas Rogers 12000m BikeErg
12,000
Meters
28:49.4
Time
2:24.1
Pace
334
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 71 |
| Revolution Count | 2063 |
| Power/kg | 1.61 |
| Drag Factor | 67 |
September 25, 2025 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:49.4 | 12,000 | 2:24.1 | 117 | 702 | 71 |
| 5:58.3 | 2,400 | 2:29.2 | 105 | 662 | 69 |
| 5:36.7 | 4,800 | 2:20.2 | 127 | 736 | 74 |
| 5:44.7 | 7,200 | 2:23.6 | 118 | 706 | 72 |
| 5:52.1 | 9,600 | 2:26.7 | 111 | 681 | 70 |
| 5:37.7 | 12,000 | 2:20.7 | 126 | 732 | 73 |
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Workout Graph
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