Lucas Rogers 12000m BikeErg
12,000
Meters
28:40.9
Time
2:23.4
Pace
338
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 72 |
| Revolution Count | 2069 |
| Power/kg | 1.64 |
| Drag Factor | 69 |
September 25, 2025 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.9 | 12,000 | 2:23.4 | 119 | 708 | 72 |
| 6:13.3 | 2,400 | 2:35.5 | 93 | 620 | 67 |
| 5:40.2 | 4,800 | 2:21.7 | 123 | 722 | 73 |
| 5:35.1 | 7,200 | 2:19.6 | 129 | 742 | 74 |
| 5:39.5 | 9,600 | 2:21.4 | 124 | 725 | 73 |
| 5:32.7 | 12,000 | 2:18.6 | 131 | 752 | 74 |
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Workout Graph
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