Lucas Rogers 1:36 row
230
Meters
1:36.3
Time
3:29.3
Pace
11
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 14 |
| Stroke Count | 19 |
| Drag Factor | 114 |
April 12, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 230 | 3:29.3 | 38 | 431 | 14 |
| 1:23.6 | 230 | 3:01.7 | 58 | 500 | 14 |
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Workout Graph
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