Lucas Rogers 12000m BikeErg
12,000
Meters
26:47.8
Time
2:13.9
Pace
356
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 1739 |
| Power/kg | 2.01 |
| Drag Factor | 124 |
March 29, 2025 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:47.8 | 12,000 | 2:13.9 | 146 | 800 | 65 |
| 5:42.1 | 2,400 | 2:22.5 | 121 | 715 | 59 |
| 5:20.0 | 4,800 | 2:13.3 | 148 | 808 | 63 |
| 5:09.3 | 7,200 | 2:08.8 | 164 | 862 | 67 |
| 5:15.9 | 9,600 | 2:11.6 | 153 | 828 | 69 |
| 5:20.4 | 12,000 | 2:13.5 | 147 | 806 | 68 |
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Workout Graph
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