Jojo McGarrity 500m SkiErg
500
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 84 |
February 13, 2025 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 31 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 32 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 31 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 31 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 30 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 32 |
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Workout Graph
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