Jojo McGarrity 1:04 row
211
Meters
1:04.0
Time
2:31.6
Pace
11
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 128 |
January 30, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 211 | 2:31.6 | 100 | 645 | 23 |
| 1:04.0 | 211 | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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