Jojo McGarrity 11:00 BikeErg
4,054
Meters
11:00.2
Time
2:42.8
Pace
106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 58 |
| Revolution Count | 644 |
| Power/kg | 1.48 |
| Drag Factor | 81 |
January 26, 2025 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.2 | 4,054 | 2:42.8 | 81 | 578 | 58 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 495 | 52 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 64 |
| 11:00.2 | 394 | 2:32.7 | 98 | 637 | 66 |
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Workout Graph
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