Jojo McGarrity 11:02 row
2,099
Meters
11:02.3
Time
2:37.7
Pace
110
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 120 |
January 15, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.3 | 2,099 | 2:37.7 | 89 | 606 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 11:02.3 | 190 | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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