Jojo McGarrity 30:07 BikeErg
12,197
Meters
30:07.0
Time
2:28.1
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 1.97 |
| Drag Factor | 68 |
January 04, 2025 13:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 12,197 | 2:28.1 | 108 | 670 | 68 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 549 | 61 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 66 |
| 15:00.0 | 2,039 | 2:27.1 | 110 | 678 | 69 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 733 | 69 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 729 | 71 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 747 | 75 |
| 30:07.0 | 43 | 2:42.7 | 81 | 579 | 68 |
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Workout Graph
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