Jojo McGarrity 16:28 row
3,130
Meters
16:28.7
Time
2:37.9
Pace
164
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 126 |
December 18, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.7 | 3,130 | 2:37.9 | 89 | 605 | 23 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 23 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 24 |
| 16:28.7 | 276 | 2:40.6 | 84 | 590 | 23 |
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