Jojo McGarrity 15:54 row
3,014
Meters
15:54.9
Time
2:38.4
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 119 |
December 15, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.9 | 3,014 | 2:38.4 | 88 | 603 | 25 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 15:54.9 | 169 | 2:42.4 | 82 | 581 | 22 |
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