Niall Bartley 10000m BikeErg
10,000
Meters
34:14.0
Time
3:25.4
Pace
328
Calories
19
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 46 |
| Revolution Count | 1594 |
| Power/kg | 0.43 |
| Drag Factor | 84 |
January 11, 2025 12:44:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:14.0 | 10,000 | 3:25.4 | 40 | 439 | 46 | 19 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 81 | 167 |
| 8:40.6 | 4,000 | 4:20.3 | 20 | 368 | 37 | |
| 6:21.1 | 6,000 | 3:10.5 | 51 | 474 | 50 | |
| 8:52.2 | 8,000 | 4:26.1 | 19 | 363 | 36 | |
| 6:25.8 | 10,000 | 3:12.9 | 49 | 467 | 50 |
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Workout Graph
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400m run every 5 mins