Niall Bartley v8000m/r...6 BikeErg
24,000
Meters
50:08.2
Time
2:05.3
Pace
761
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 24,000 |
| Overall Time | 50:08.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 78 |
| Revolution Count | 3780 |
| Power/kg | 1.89 |
| Drag Factor | 92 |
September 21, 2024 11:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:08.2 | 24,000 | 2:05.3 | 178 | 911 | 78 |
| 17:16.1 | 8,000 | 2:09.5 | 161 | 854 | 73 |
| 5:58.8 | 3,000 | 1:59.6 | 205 | 1004 | 79 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 82 |
| 17:07.0 | 8,000 | 2:08.3 | 165 | 869 | 74 |
| 5:59.1 | 3,000 | 1:59.7 | 204 | 1002 | 79 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 83 |
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Workout Graph
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