Niall Bartley 14x1:30/1:30r BikeErg
10,567
Meters
21:00.0
Time
1:59.2
Pace
344
Calories
170
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 11,496 |
| Overall Time | 42:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 77 |
| Revolution Count | 1635 |
| Power/kg | 2.19 |
| Drag Factor | 90 |
August 22, 2024 18:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,567 | 1:59.2 | 206 | 1010 | 77 | 170 |
| 1:30.0 | 738 | 2:01.9 | 193 | 964 | 76 | 150 |
| 1:30.0 | 750 | 2:00.0 | 203 | 997 | 77 | 161 |
| 1:30.0 | 763 | 1:57.9 | 213 | 1033 | 79 | 168 |
| 1:30.0 | 776 | 1:55.9 | 224 | 1072 | 80 | 169 |
| 1:30.0 | 764 | 1:57.8 | 214 | 1036 | 79 | 173 |
| 1:30.0 | 750 | 2:00.0 | 203 | 997 | 77 | 173 |
| 1:30.0 | 738 | 2:01.9 | 193 | 964 | 76 | 166 |
| 1:30.0 | 750 | 2:00.0 | 203 | 997 | 77 | 171 |
| 1:30.0 | 762 | 1:58.1 | 212 | 1031 | 79 | 175 |
| 1:30.0 | 776 | 1:55.9 | 224 | 1072 | 80 | 177 |
| 1:30.0 | 763 | 1:57.9 | 213 | 1033 | 79 | 178 |
| 1:30.0 | 751 | 1:59.8 | 203 | 999 | 77 | 176 |
| 1:30.0 | 740 | 2:01.6 | 195 | 969 | 77 | 177 |
| 1:30.0 | 748 | 2:00.3 | 201 | 991 | 77 | 175 |
| r929 |
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Workout Graph
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