Niall Bartley v2000m/2:00r...3 SkiErg
5,000
Meters
21:07.8
Time
2:06.7
Pace
313
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,060 |
| Overall Time | 27:07.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 38 |
| Stroke Count | 795 |
| Drag Factor | 87 |
April 08, 2024 20:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 5,000 | 2:06.7 | 172 | 891 | 38 | |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 37 | |
| r: 2:00 | 19 | |||||
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 40 | |
| r: 2:00 | 22 | |||||
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 38 | |
| r: 2:00 | 19 | |||||
| r60 |
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Workout Graph
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