Niall Bartley 10x1000m/1:30r BikeErg
10,000
Meters
20:47.7
Time
2:04.7
Pace
346
Calories
158
Heart Rate
| Rest Distance | 737 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,737 |
| Overall Time | 35:47.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 79 |
| Revolution Count | 1583 |
| Power/kg | 1.91 |
| Drag Factor | 86 |
October 08, 2025 20:40:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.7 | 10,000 | 2:04.7 | 180 | 920 | 79 | 158 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 79 | 148 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1123 | 84 | 155 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 84 | 157 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 83 | 156 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 83 | 159 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 83 | 161 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 83 | 161 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 84 | 165 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 83 | 160 |
| 3:36.7 | 1,000 | 3:36.7 | 34 | 418 | 44 | 160 |
| r737 |
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Workout Graph
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